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herniated disc, slipped disc, disc protrusion

Herniated Disc

Commonly known as a ‘slipped disc,’ disc herniation occurs when the outer wall of the disc becomes weakened and protrudes out towards the outer edges of the vertebrae. Pain is felt when the protrusion begins to irritate the surrounding tissues such as nerves and arteries. 90% of mild disc herniation does recede but severe cases may be debilitating with excruciating pain and numbness.

Common Symptoms:

Most herniated disks occur in your lower back (lumbar spine), although they can also occur in your neck (cervical spine). The most common signs and symptoms of a herniated disk are:


herniated disc causing back pain


Arm or Leg Pain:

If your herniated disk is in your lower back, you'll typically feel the most intense pain in your buttocks, thigh and calf. It may also involve part of the foot. If your herniated disk is in your neck, the pain will typically be most intense in the shoulder and arm. This pain may shoot into your arm or leg when you cough, sneeze or move your spine into certain positions.

Numbness or Tingling:

People who have a herniated disk often experience numbness or tingling in the body part served by the affected nerves.


Muscles served by the affected nerves tend to weaken. This may cause you to stumble, or impair your ability to lift or hold items.

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